Co-Owner / Head Trainer
With an Honours Specialization Bachelor of Science Degree in Kinesiology from the University of Western Ontario, Michael is no stranger to the intricacies of the human body. His life's mission, to become an encyclopedia on every aspect of fitness, nutrition and therapy. Successfully opening his first training facility at the age of 20 while simultaneously being a full time student and Oakville Basketball Clubs Head Strength & Conditioning Coach, he leads by example when demanding hard work during his sessions. Since opening Connect Michael has written, directed and produced his original take on health & wellness called 'The Body Manual' which is available for free on our website.