All about us

Learn about what makes us tick

Owner / Head Trainer

Michael Clegg

With an Honours Specialization Bachelor of Science Degree in Kinesiology from the University of Western Ontario, Michael is no stranger to the intricacies of the human body. His life's mission, to become an encyclopedia on every aspect of fitness, nutrition and therapy. Successfully opening his first training facility at the age of 20 while simultaneously being a full time student and Oakville Basketball Clubs Head Strength and Conditioning Coach, he leads by example when demanding hard work during his sessions.

Personal Trainer

Trevon McNeil

As a form McMaster Marauder Point Guard, Trevon understands what it takes for athletes to make it to the next level, keeping his session fun while focusing on the necessary aspects of athletic development. Your free trial session for personal or sport specific training is only a message away, what are you waiting for?